In this post we will see the relationship between stress, anxiety and neuroscience. That is, the brain foundations of anxiety and stress. We will start by dealing about the relationship…
In this post we will see strategies from the neuroscience for stress management. Depending on how we focus our thought and attention from the prefrontal cortex, PFC, we may increase…
In this article we inquire ourselves about which option is better: reducing stress or not increasing it. Stress, or rather distress (when it is very high and persistent) is an…
How the brain centers of caution or prudence, fear and stress interact At the end of the previous article, in order to detect the brain centers involved together with the…